ReStride

ReStride is a reflective device that helps runners become more aware of their internal state before and after running. Instead of performance data, it uses simple light-based feedback to support reflection on Mind, Body and Mood.

The system shifts focus from tracking and optimisation toward internal awareness, encouraging runners to reconnect with why they run and how running affects their experience over time.

Through easy, low-attention interaction, ReStride becomes a subtle companion for reflection within everyday routines.